‘The curious paradox is that when I accept myself just as I am, then I can change.’ Carl Rogers
Are you feeling anxious or stressed? Lacking in energy and concentration? Struggling with the relationships in your life? Worried about the future?
We all face challenges in life, from time to time, and this is when counselling can be invaluable. Counselling gives you a safe space to be heard and listened to in a non-judgemental way, to help clarify your thoughts and feelings, enabling you to move forward in a positive way.
I am a professionally trained and qualified integrative counsellor and psychotherapist which enables me to use an individualized approach to fit with your specific needs.