‘The curious paradox is that when I accept myself just as I am, then I can change.’ Carl Rogers
Are you feeling anxious or stressed? Lacking in energy and concentration? Struggling with the relationships in your life? Worried about the future?
We all face challenges in life, from time to time, and this is when counselling can be invaluable. Counselling gives you a safe space to be heard and listened to in a non-judgemental way, to help clarify your thoughts and feelings, enabling you to move forward in a positive way.
I am a professionally trained and qualified integrative counsellor and psychotherapist which enables me to use an individualized approach to fit with your specific needs.
"After each counselling session I feel I can now breathe again. I understand and have a deep meaning of what's going on in my head. I can deal with anything in my life now. I've learnt so much about myself."
"Non-judgmental listening helped me to confront difficult thoughts, and enabled me to see things in a different way."
"Counselling helped me to speak out and let go of my past life which I cannot change, and develop a positive attitude to my future".